ALL-NEW HIGH PROTEIN MENU

From the New High Protein Cup to the Double High Protein Bowl, Real protein never tasted so good.

MEET THE ALL-NEW HIGH PROTEIN MENU

Real ingredients. Real flavor. Real protein that works as hard as you do. Every bite is made with clean, high-quality ingredients so you get all the goodness and none of the fillers—just protein that tastes good and makes you feel even better. And now, you can find it all in our new High Protein Menu.

DOUBLE HIGH PROTEIN BOWL

81g Protein | 760 Cal
Double Adobo Chicken, Light White Rice, Black Beans, Fajita Veggies, Fresh Tomato Salsa, Monterey Jack Cheese, and Extra Lettuce

HIGH PROTEIN CUP - CHICKEN

32g Protein | 180 Cal
A side of freshly grilled Adobo Chicken packed with 32g of real protein—it’s the perfect snack or extra side of protein to add to your order

HIGH PROTEIN-LOW CALORIE BOWL

36g Protein | GLP-1 Friendly
Adobo Chicken, Supergreens Lettuce Mix, Fajita Veggies, Fresh Tomato Salsa, and Guacamole

HIGH PROTEIN-HIGH FIBER BOWL

46g Protein | 14g Fiber | GLP-1 Friendly
Adobo Chicken, Light Brown Rice, Black Beans, Fajita Veggies, Corn Salsa, Fresh Tomato Salsa, and Lettuce

DOUBLE HIGH PROTEIN BURRITO

79g Protein | 840 Cal
Double Adobo Chicken, Fajita Veggies, Fresh Tomato Salsa, Monterey Jack Cheese, and Lettuce

HIGH PROTEIN TACO

15g Protein | 190 Cal
Soft Flour Tortilla, Adobo Chicken, Fajita Veggies, Fresh Tomato Salsa, Monterey Jack Cheese, and Lettuce

THE DIFFERENCE IS REAL CHICKEN

Every serving of chicken in your Bowl or Burrito has 32g of clean protein—raised without antibiotics, fillers, and preservatives—and made only with ingredients you can pronounce.

FREQUENTLY ASKED QUESTIONS

What are foods at Chipotle that are high in protein?

Chipotle offers a variety of high protein meals thanks to customizable bowls, burritos, and salads. Top foods high in protein include Chicken, Steak, Barbacoa, Carnitas and extra protein add-ons. Black Beans and Pinto Beans are also a good way to add protein-rich ingredients to your meal. Ordering a high protein bowl is one of the easiest ways to build a high protein fast food option that fits your goals.

What foods are high in protein?

Common high protein foods include lean meats like chicken and steak, beans, eggs, Greek yogurt, fish, and legumes. At Chipotle, our proteins make it simple to create high protein meals that fit almost any diet. You can also create vegan and vegetarian meals to be high in protein by including Sofritas, black or pinto beans, and brown rice, with any of our veggie and salsa options.

What is a high protein diet?

A high protein diet focuses on eating more calorie-dense protein sources like meat, fish, beans, and high protein grains while balancing carbs and fats. Many people follow a high protein diet to support muscle growth, manage hunger, or build high protein meals for weight loss.

Is a high protein diet healthy?

For many people, a high protein diet can be healthy and balanced when it includes a variety of nutrient-rich ingredients such as vegetables, whole grains, and healthy fats. Chipotle’s customizable menu allows you to create high protein meals that fit your lifestyle, from low carb high protein meals to gluten-free high protein options.

Is chicken high in protein?

Yes — Chicken is high in protein and one of the most popular bases for Chipotle’s high protein meals. It’s a lean, flavorful option that fits into many diets, from GLP-1 friendly meals to high protein fast food choices.

What are some protein hacks for Chipotle meals?

Some favorite protein hacks for building high protein Chipotle meals include asking for double protein (Chicken, Steak, Barbacoa, Carnitas), adding both beans for extra plant-based protein, choosing a protein bowl instead of a burrito to fit more ingredients, adding fajita veggies for volume and nutrients, or pairing your meal with high protein sides like beans or extra protein. These hacks help maximize your protein intake without sacrificing flavor.